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Christmas weight worries? How to lose weight after the. Unlike your christmas binge which included chocolates, cake, stuffing, rice, and sauces, these smaller meals should be high in protein and low in fat. Exercise. Maybe you were exercising before the holidays and want to start back up right after to lose weight even more quickly. Afp. About afp. Afp is a global news agency delivering fast, accurate, indepth coverage of the events shaping our world from conflicts to politics, economics, sports, entertainment and the latest. Lose weight fast your post pigout plan prevention. Bounce back after a holiday binge and follow our 3day detox plan sure to get you back on track and lose weight. The best way to lose weight after christmas « sky spirit. Christmas is a time of year when it is very easy to overindulge. There is a seemingly neverending stream of family events, work parties and other social functions where overeating and excessive drinking are actively encouraged.
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